Learn more about the causes and types of acne here<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n<\/p>\r\n\r\n\r\n
\u2461 Excessive sebum secretion<\/p>\r\n\r\n\r\n
Sebum moisturizes the skin to prevent dryness, but excessive secretion can clog pores and lead to acne.<\/p>\r\n\r\n\r\n
Sebum secretion increases depending on factors such as diet and hormone balance.<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n
Now, let us introduce the lifestyle habits that make acne easier to develop.<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n
\u2460 Incomplete makeup removal<\/p>\r\n\r\n\r\n
If makeup is not completely removed, pores can become clogged, leading to acne.<\/p>\r\n\r\n\r\n
Waterproof makeup products are difficult to remove, so it is recommended to use cleansing agents suitable for your regular makeup products.<\/p>\r\n\r\n\r\n
If you are unsure, we can guide you when you visit our clinic.<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n
\u2461 Insufficient moisturizing<\/p>\r\n\r\n\r\n
If moisturizing is insufficient, the skin’s barrier function decreases, making it easier for acne to develop due to dryness.<\/p>\r\n\r\n\r\n
Using only lotion may lead to moisture evaporation and skin dryness. It is important to use emulsions and creams for adequate moisturizing.<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n
\u2462 Accumulating stress<\/p>\r\n\r\n\r\n
Excessive stress affects the autonomic nervous system and disrupts skin turnover.<\/p>\r\n\r\n\r\n
If hormone balance cannot be controlled properly, large amounts of androgens, male hormones, are produced.<\/p>\r\n\r\n\r\n
Androgens promote sebum secretion, leading to oily skin and acne. It is important to reduce stress by engaging in light exercise and creating relaxing times.<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n
\u2463 Irregular sleep patterns<\/p>\r\n\r\n\r\n
Irregular sleep patterns and frequent sleep deprivation disrupt skin turnover, making acne more likely to develop.<\/p>\r\n\r\n\r\n
During sleep, new skin is generated, so insufficient sleep prevents new skin from forming and leaves old skin on the surface.<\/p>\r\n\r\n\r\n
Try to sleep at the same time every day to regulate skin turnover and prevent acne.<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n
\u2464 Poor diet<\/p>\r\n\r\n\r\n
Eating oily foods increases sebum secretion, making acne more likely to develop.<\/p>\r\n\r\n\r\n
However, completely avoiding fats can lead to dry skin. It is important to eat a balanced diet and maintain a healthy gut environment.<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n
How about that? Have you ever felt like you wanted to eat junk food, get tired, don’t remove your makeup or moisturize, and just go to bed…<\/p>\r\n\r\n\r\n
We kindly ask you to strive for good skincare habits\u266a<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n
We offer both private treatments and partially covered medical treatments for skincare and acne treatments.<\/p>\r\n\r\n\r\n
If you are in a hurry, we can prescribe oral acne medication only.<\/p>\r\n\r\n\r\n
Please feel free to contact us for reservations.<\/p>\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n